Home health test

Thousands of kiwi home owners are taking practical steps to improve the health of their homes, according to statistics from a recent New Zealand home rating initiative led by Homestar. More than 11,000.00 homes have been assessed now said Krista Ferguson director for Homestar the industry and government backed rating tool for New Zealand  homes.

I have taken the test and my home rated 4 out of 10. Which is an above average rating for a Californian Bungalow (1920-1940) home, the average being 3 for this sort of home.

The report tells me these homes are relatively easy to retrofit and should perform well once they have been upgraded.

I don’t suppose having an open fire helped my overall rating but lets not get carried away here, living in Cambridge with such a temperate climate I can get away with an open fire and its still their because I love it.  I consider I don’t need more efficient heating we are cozy enough and  it comes down to personal choice.

Much like my hot water cylinder, which is not wrapped the pipes are not wrapped either. My hot water cylinder is used all year round and especially in the winter for airing and drying clothing, it’s also great for rising my bread and pizza base, something I consider more important and unfortunately the house rating questions did not include this special attribute. 

How to get a 10 out of 10 rating? From what I have read you would have to specifically build a home to the specifications outlined to get such a rating, moving into a brand new double glazed home does not automatically put you in that category.

Recessed lighting for instance does not bode well. Proximity to ammenities eg: schools, shops, bus stops, library, waste disposal, composting facilities and vege gardens at home also rate.

I highly recommend you have a look at this rating system and give it a go, see how your house compares and remember this is a nation wide rating system your home may not have everything that counts but it will help, giving recommendations for improvement some involving little or no cost but all involving saving you money.

visit: www.homestar.org.nz

Saving money, reducing waste and improving health is a high priority at this web site, for more house hold savings take a look at my healthy homes page.

http://happyhomesnz.com/healthy-homes/

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THE HUMBLE APPLE TREE

 

The first star in our armoury of home grown health allies is the apple tree. Remember the saying, “An apple a day keeps the doctor away”?

“If you could plant only one tree in your garden it should be an apple.”

Says famous French herbalist Maurice Messegue.

From an apple tree you can eat the fruit fresh, preserve by drying or boiling, and  make sauce as well as apple cider vinegar which is reputed to be one of the world’s first medicines.

An apple tree is a must. If you have enough room plant an early, a medium and a late fruiting variety for a longer season.  You can plant your fruit trees on the border of your section as close as 2 metres apart; the branches will tangle into each other which has the advantage of keeping the birds away even if you need a ladder to reach the fruit.

Another way is to train your apple tree on to a trellis which will flatten out the branches – in this way your fruit tree can double as a good border fence; or up against a north facing wall of your house or shed or other high retaining wall.

Take advantage of any north facing area in your garden to maximise the most of the sunlight; also consider terracing, placing lower growing plants to the front and progressively taller plants at the rear.

Remember that you can prune trees to fit your space. However in the small home garden where space is limited you need to think outside the square.  I recently purchased a loquat tree, the fruit is delicious, however it does not travel well hence it is not the sort of fruit available in the supermarket. They crop in spring, are ever green and flower in winter. Give your loquat a sheltered sunny area with room to grow from  2 – 6 metres in height.

The beauty of growing your own fruit is that you don’t have to stick to the commercial varieties, which are chosen because they travel well – not because they are the tastiest.

When pruning fruit trees the general rule is the more upright the branch the more vigorous it will be. The greatest plant growth is at the top- most trees will survive very well without pruning at all with the exception of peaches which fruit on the previous year’s growth and need to be pruned to get a good crop. Plants photosynthesise through their leaves; remember this whenever you are tempted to prune.

Consider planting nut trees as well. While a walnut tree is far too big for most gardens the hazelnut tree can be trained into a hedge. I have also seen a variety of walnut that can be grown in a hedge row- it pays to shop around. Nuts as a source of protein are great in the diet; nuts that are picked from your own tree are far superior to anything you can buy because the oils in nuts start to deteriorate as soon as they are picked.

Berries are valuable to home growers as they are low growing and crop quickly. Shelter them from frosts to help get them growing quickly in spring. Most berries can be dried except for strawberries. Plant your strawberries around your fruit trees – they prefer an acid soil and can get each year’s leaf litter this way. Pine needle mulch is excellent and remember to shelter them from full summer sun. While many people grow strawberries with black polythene this can be too hot in the height of summer. Alpine strawberries can be divided and don’t have runners. They produce in the winter, not as tasty as the regular varieties, they produce a small white fruit, but do well as an under growth around your fruit trees. You will need at least 50 plants of both varieties for a good feed once or twice a week. 

Apple cider vinegar can be used in your house hold cleaning especially if infused with a bunch of aromatic antibacterial herbs such as lavender, mint, thyme, garlic, rosemary and adding many more beneficial germ killing allies that grow in your garden.

Apple cider vinegar is an old folk remedy claimed to be beneficial in treating a long list of ailments. A great detoxifier, for those suffering from arthritis, rheumatism or gout. A guard against osteoporosis, acid reflux, heartburn and gas formation; lowers blood pressure and cholesterol, thins thickened blood, prevents cancer, destroys infection, relieves night time cramps, soothes sprained muscles, eases headaches, relieves corns, callas, athletes foot, insect bites and sunburn; a remedy for urinary tract problems, destroys bacteria in food, detoxifies fruit and vegetable sprays, assists in digestion and weight control, maintains memory and protects the mind from aging.

Vinegar is said to have been used for 10,000 years. The Babylonians first converted wine into vinegar in 5000 BC using date palms, grapes and figs believing in its exceptional healing properties. Hippocrates used vinegar as an antibiotic. Samurai warriors used vinegar as a tonic for strength and power. During the US Civil War, soldiers used vinegar to prevent gastric upset and as a treatment for various ailments including pneumonia and scurvy. It was used to treat wounds during World War 1.

Modern medical research identifies beta-carotene in apple cider vinegar as that which destroys free radicals in the body. Free radicals are involved in the aging and mutation of tissues and in destroying the immune system.  Apple cider vinegar’s beta-carotene is said to be in a ‘natural, easy to digest form’.

Pectin found in apples works through the digestive system binding to cholesterol and removing it from the body. US studies have shown pectin also protects us from the ravages of pollution, binding to heavy metals such as lead or mercury in the body and carrying them safely out. Malic and tartaric acids in apples help neutralize the acid by-products of digestion, and help your body to cope with excess protein or rich fatty food.

In a fascinating series of tests described by Jean Carper in, “The Food Pharmacy”, virologist Dr Jack Konowalchuk and colleague Joan Speirs from Canada’s Bureau of Microbial Hazards exposed a wide range of viruses in tissue cell cultures to a number of fruit juices including blueberry, cranberry, grape, plum, pomegranate, raspberry, strawberry and apple juice, taken off a supermarket shelf. After 24 hours almost none of the viruses survived. The researchers remained unsure just what substance in the apple – pulp or juice or skin had had this effect – certainly they’re present even in commercial juice.

Probably one of our biggest health concerns with many people today is acid reflux and heartburn from pour digestion. If left to escalate this will only cause more health problems.  The most useful reason for drinking ACV daily is its ability to neutralise an over acid stomach. Many people suffer from acid reflux and heartburn with little or no relief from prescription drugs and I find the method of action is disputable. Drugs such as Losac stop hydrochloric acid production which in turn eliminates the symptoms but hydrochloric acid breaks down food and absorbs nutrients; – to stop hydrochloric acid production is completely wrong.  ACV on the other hand is reputed to stop acid reflux almost immediately, because it causes your pH levels to become more alkaline. Acidic pH balance will discourage bacteria, yeast and fungal growth and prevent poisons from reaching the systems of the body.

 ACV will also improve the health of dairy cows, horses, dogs and other animals by reducing common infections; is an aid in whelping, improves stamina, prevents muscle fatigue after exercise, increases resistance to disease, reduces intestinal and faecal odours and protects against food poisoning.

You may feel inclined to make your very own ACV; there are plenty of recipes on the internet and I strongly suggest you google ‘Organic apple cider vinegar’. Although some sights may urge you to boil your vinegar; nothing will be as beneficial as the raw food with the live mother included. The mother is the jelly-like sediment, which can be saved and used in the next batch to get everything started.

Consider making or purchasing organic apple cider vinegar to make your own household cleaning agents as well as preserving other beneficial herbs to use in cleaning, cooking and cosmetics. We can do this by making tinctures which is a way of extracting beneficial constituents from selected herbs.

How to make a tincture for home use

  • Chop the fresh or dried herb and place in a clean, sterilized jar -  pour over ACV to cover herb
  • Seal jar with a plastic lid and place in a dark place for 2 – 6 weeks
  • Check and shake jar daily to ensure herb material is well covered by ACV
  • Remove plant material and discard onto your compost heap
  • Place remaining infused ACV into a sterilized bottle with a non metal lid, and label

 

All preparations should have the following information on your label:

  • Name of plant material used
  • Type of preparation process
  • Date of preparation and date of bottling as well as the expiry date

 

Vinegar tinctures keep up to 2 years.

Do not use the boiling vinegar, use only organic apple cider vinegar from your health food store or local apple growers.

Do not use metal caps as these will corrode.

Vinegars can be used as a medicinal preparation or in cooking, cleaning and salads.

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10 house hunting tips ASB bank

 

1. Arrive at each open home with your short list of criteria. It’s important to keep your ‘non negotiables’ top of mind so you are not distracted by the enticing spa pool in the corner, when what you’re really looking for is a low-maintenance home.

2. Ask a lot of questions. Don’t be shy, now is the time to find out everything you want to know. Why are the sellers moving? How long have they lived in the home? What are the neighbours like? Is the neighbourhood safe? You should always follow up any of these questions with research – it’s amazing what you can find out when you have a chat to one of the neighbours!

3. Bring a camera. Take photos to help jog your memory because after you’ve been to a few your memory can become hazy.

4. Don’t be rushed. If you feel like you’ve been hurried through a property there could be something they don’t want you to see. Never feel pressured, ask for another viewing if you feel you didn’t get to have a good look around and ask all the questions. Buying a home is a big investment you want to make sure you’ve covered all bases.

5. Go back a few times at different times of the day. You’ll get a good feel for the house and it will give you a chance to see it in different lights.

6. Take a compass, if you want a north facing house – make sure that’s what you’re getting.

7. Don’t be fooled by staging. The old fresh coffee and baked bread trick can be used to camouflage things that aren’t so good like musty smells that could indicate dampness. Don’t be so concerned with cosmetics either, many houses are set up to look picture perfect, think about the house without the matching furniture and fresh cut flowers.

8. Take notes on how much work you think the house needs to bring it into line with your expectations. Will you want to replace the bathroom or kitchen? Factor this into how much you are prepared to pay for the house. Remember, you can get a preapproval with us so you know exactly how much you can afford – this will help you to avoid the temptation of homes outside your budget.

9. Make sure there are no noise distractions in the house, you want to get a feel for the types of noises you will hear in the house, like busy roads, noise from the neighbours.

10. Write down notes as soon as you leave. It’s a good idea to keep notes on the pros and cons of the listings you’ve visited – your concerns, what you loved about it. Like taking photos, this will help you make decisions further down the track.

Buying a home is the biggest investment most people will make and it is important to plan. Don’t be afraid to put in an offer even if you think it may be too low. The point is agents must present every offer in New Zealand and your offer will open negotiations.  It is very hard not to be emotionally attached to a property you have found after all that is usually the reason you buy. When it comes to committing allow your lawyer to go thru the detail for you before you sign, have Solicitor’s Approval on your agreement. Always have finance approval on the agreement. I also strongly advise a building inspection and a LIM report

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PROPERTY Productivty Commission key findings

• Home ownership peaked at 75% in the early 1990s but has declined to 65%

• An immediate release of land for residential development would reduce pressure on prices

• Tax policy had little to do with the recent housing boom • Auckland’s metropolitan urban limit is driving up land costs to 60% of the cost of a new home compared with 40% in other urban centres

• Council height controls, boundary setbacks and minimum lot sizes are frustrating high-density housing developments

• High section prices explain why new housing is concentrated at the top end – who is going to put a $150,000 home on a $300,000 section?The quality of rental housing is generally low but becoming increasingly expensive

• Social housing policies lack cohesion and have shifted from addressing income issues, to complex social issues

• Safe, comfortable and stable housing is important for social cohesion, family stability and individual wellbeing.

Tax investment policies are largely irrelevant and council rationing of land is the main driver of unaffordable housing. The Productivity Commission’s final report out this week reiterates its draft findings about land rationing driving up the cost of housing. It urges councils to release more land, become more flexible about types of dwellings, and cut through red tape.

For renters, the Productivity Commission warns against tinkering with such things as the state accommodation supplement. This would create perverse outcomes and simply see rents soar to match levels of house prices. Rather, the underlying drivers of high housing costs need to be addressed.

Private investors provide a relatively small amount of rental housing because of the low yields gleaned – well below 4% compared with the capital gains of the mid-2000s. A low cash yield is likely to be one reason private businesses, trusts or other organisation investment in rental property has remained at under 5%, the report says.

House price inflation and leveraging up of rental investments in the early 2000s created opportunities for rental investors to achieve positive economic returns, including capital gains, while reporting tax losses. It is likely that there will have been some downward pressure on rental income as a result of the expanding supply of rental properties and landlords seeing less need to maximise rental income, given the perceived capital gains and tax breaks. In effect, investors may have traded away some portion of those gains by accepting lower rents. It is also possible that, over the longer run, the capital gains and tax breaks may come in below what was being anticipated, particularly now depreciation deductions have been eliminated. If that proves to be the case, the economics of the rental market ahead could look quite different from the 2000s, resulting in both less investment and higher rents than in the last decade,” the report concludes.

Chris Hutching | WEEKEND REVIEW

Interesting times, we are seeing a shortage of rental properties at present in Cambridge, the last shortage being at the beginning of 2012 and now again. Rents in Cambridge have steadily increased over the past year. As for buying and selling, it is worth it to remember if you are buying and selling in this current market then the margins are the same, rather than focusing on what your home is worth. House prices are more realistic than the peak in 2007 – 2008 however the drop in prices has also allowed first home buyers into the market particularly with Kiwi saver coming to term. Lets see what the future will bring?

Debbie Harper / Ray White Real Estate Cambridge NZ

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Should I stay or should I go?

OPINION: Comments after nn NBR Weekend Review post by Ben Kepes (Christchurch’s punishing ‘new normal’) have morphed into a discussion about where to live.

Some advocate Australia, others sing the praises of New Zealand.

I’ve shopped around over the years, living in two Australian (Fremantle and Melbourne), four New Zealand (Wellington, Nelson, Palmerston North and Auckland) and two American (New Haven CT and Washington DC) cities, along with London and South Africa’s Richards Bay – each of these for at least 10 months, and most for around two years.

I’ve also spent at least 2 months, sometimes accumulated over time, in other cities including Dallas, Wilmington DE, Boston, Paris, and Rio do Janeiro. If we move to 1 month then the list gets longer still, but includes Milan, Panama, perhaps Singapore and probably Sydney.

Right now I’m visiting Singapore again, which is magically efficient. Getting out of Changi airport is startlingly fast, with no waits and a light train to accelerate things. The immigration guy had “Welcome to Singapore” branded sweets on his desk for me to grab as he perfunctorily stamped my passport. Forget about asking for reasons why you are visiting – just come.

Singapore is bustling, warm and the city keeps on going. But after a few hours you miss the other kind of green, the way of life we have in New Zealand and the sense of being home.

It took three hours to drive from Washington DC to anywhere interesting to hike, and once there I could only wonder what everyone else was raving about.

In South Africa, I couldn’t even go for a walk around the town, and in London the sun disappeared for several months – I arrived at work before it came up, and left after it had gone down.

In New Haven and DC large chunks of the cities were centers of urban poverty, violence and a sense of hopelessness, and never mind the homeless people perpetually on the streets in the freezing cold and burning heat. Rio was a city of sun and crime, although the fruit was sublime, while Fremantle was filled with fighting bogons each Thursday to Sunday night.

Freo was a cultural desert that hours of riding in sand did little to assuage. Melbourne is probably the best of the offshore bunch, and I do enjoy visiting, but still dispair at the lack of decent doses of green close by.

It’s personal decision for us all, but while other places allow you to chase career, money, friends or adventure, New Zealand is increasingly offering that ability while also delivering a lifestyle that costs millions elsewhere. So by all means we should keep encouraging Kiwis to seek fame and fortune, education and adventure offshore, but let’s also keep building on New Zealand’s strengths so it’s a compelling place to live and return to.

Three of those strengths are the quality and culture of the people, our nature and a dynamic economy.

The work done on our culture is impressive, and in particular the rise of Te Reo and the rise of iwi as economic and cultural institutions are critical to the nation. I’m also a big fan of the immigration of people from the Pacific and Asia regions, which are tuning Auckland into a distinctive and dynamic city. Creating and using spaces like Wellington’s harbour and Auckland’s Wynard Quarter are also an important part of the process.

Our education system continues to rank well externally, but there remains a large gap before we reach the professionalism of Finland. We cannot rest, but on average I rate our people as second to none, as do many employers across the world. We don’t have the elite universities that the USA, France and the UK have, but we are sending increasing numbers of our students to them, and are in return seeing increasing numbers of their alumni, New Zealand and foreign, living in New Zealand.

We are blessed with ridiculous levels of natural beauty in New Zealand, as any trip overseas will reinforce.

Some giant works have helped bring back native wildlife, including the removal of mammalian pests from several sanctuaries such as Kapiti, Tiri Tiri Maitangi, Campbell Island and Maungatautari. The work needs to continue, including the cheaper higher impact work to remove pests in our sub antarctic islands, more marine protected areas around New Zealand to reduce stress and boost marine diversity as well as improve fishing. Let’s continue the slow and steady build-up of a network of connected pest free havens.

Coming back to New Zealand is often difficult after a heady career dealing, say, in billions of dollars. The economy and industry tiny here, our domestic industries are often sleepy versus their foreign peers, and many don’t seem to understand offshore experiences.

So for those coming back after a senior career offshore, a word of advice: don’t look for a job. Look instead to enter the really dynamic part of our economy by starting something new. As Prof. Paul Callaghan is fond of saying, we are very good in New Zealand at doing everything else.

Not for us the big dirty industries, nor the global consumer goods we all own, but instead the quiet conquering of global niches, such as online accounting or frequency control. There are plenty of people and tools to help, and New Zealand is a wonderfully easy place to start and run a business.

So if you are considering leaving, then make sure you come back bursting with ideas and energy to start something. And if you are considering a return, then now is the hour. New Zealand is doing reasonably well during this global recession, and it’s time to get going and do something about addressing the markets in our enormous trade free zone.

Lance Wiggs is an independent consultant providing management, strategy, growth and valuation consulting to industrial, media and internet based businesses. He blogs at Lancewiggs.com. He lives in Auckland and Wellington.

More by Lance Wiggs

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The following are my Top 10 tips for non toxic household cleaning products in the home to help save money, the environment and your health especially for those suffering from asthma and allergies.

 

 

 

 

 

 

 

 

 

1/ Air freshener

Commercial air fresheners mask smells and coat nasal passages to diminish the sense of smell, baking soda or vinegar with lemon juice in a small dish will absorb odors around the home. House plants help reduce odors around the home. Simmering vinegar ( 1tsp in 1 cup of water) when cooking will reduce odors. To get the smell of fish and onion off utensils and cutting boards, wipe them with vinegar and wash in soapy water. Simmer cinnamon and other spices in water on stove. Place fragrant flowers and herbs in rooms and place a bunch of dried herbs in cupboards for a refreshing scent.

 

 

 

 

 

 

 

2/Dishwasher soap

Mix equal parts of borax and washing soda, but increase the washing soda if your water is hard.

 

 

 

 

 

 

 

3/Dishwashing soap

Commercial low – phosphate detergents are not themselves harmful, but phosphates nourish algae which use up oxygen in the water ways. A detergent substitution is to use liquid soap. Add 2 or 3 tablespoons of vinegar to the warm soapy water for tough jobs.

 

4/Disinfectant

Mix 2 tsp of borax, 4 tblspns vinegar and 3 cups of hot water. For stronger cleaning power add ¼ tsp liquid soap. Wipe on with dampened cloth or use non – aerosol spray bottle.

 

 

 

 

 

 

Floor cleaner and polish

 

5/Vinyl and linoleum

add a capful of baby oil to the cleaning water to preserve and polish.

 

 

 

 

 

 

 

6/Wood

 Apply a thin coat of 1:1 vegetable oil and vinegar with a few drops of essential oil for aroma and rub in well. 

 

7/Painted wood

Mix 1tsp washing soda into 4 liters of hot water. 

 

 

 

 

 

 

 

 

8/Laundry detergent

Mix together 1 cup of liquid soap ½ cup washing soda and ½ cup of borax. Use 1 tsp for light loads and 2tsp for heavy loads.

 

 

 

 

 

 

9/Oven cleaner

Moisten oven surfaces with a sponge and water. Use ¾ cup of baking soda, ¼ cup salt and ¼ cup of water to make a thick paste, and spread throughout the oven interior ( avoid bare metal and any openings ) let it sit over night. Remove with a spatula and wipe clean.

Rub gently with fine steel wool for stubborn areas.

 

9/Scouring powder

For the top of the stove refrigerator and other areas which should not be scratched use

baking soda. Apply directly with a damp sponge.

 

 

 

 

10/Toilet bowl cleaner

Mix ¼ cup baking soda and one cup vinegar, pour into basin and let it set for a few minutes. Scrub with a brush and rinse. A mixture of borax 1 part and lemon juice 2 parts will also work.

My Favourite off the shelf products

 I have used these products many times and find them very good. Made in New Zealand and completely natural they are my number one pick for an off the shelf substitute.

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Your Dream Home: Buying vs

building.

BY: Richard Meadows

As New Zealanders sleep, sordid visions flit through their fevered dreams.

Sturdy, strong walls that go all the way down. Mysterious recesses, hidden deep within vaulted ceilings. Luscious parquet flooring, firmly reassuring beneath the feet.

Home ownership has long been the New Zealand dream, and many of us are turning that fantasy into reality.

According to Reserve Bank stats, the number of home loan approvals in the past year was almost 5 per cent higher than the previous year, and almost 7000 made new applications in one week recently.

Although residential housing construction has been subdued in both New Zealand and Australia since the global financial crisis, housing consents here rose 8.3 per cent in January.

Assuming you can elbow your way through the crowded property market, what price is worth paying for the perfect house of your dreams?

To build, or not to build – that is the question.

Buy an existing home and the choices range from scungy “DIY dream” do-ups to pricey modern houses that just fall short of the dream.

Build, and you can have an architect-designed house customised to your life, or settle for a bog-standard piece of brick’n’tile suburbia.

Each choice has its own unique pros and cons. But before getting too caught up with the nitty-gritty, let’s get the most important question out of the way:

IS THE PRICE RIGHT?

Buying old stuff is almost always cheaper than buying new stuff. But plenty of people are happy to pay a premium for the house of their dreams, so let’s see how big the gap really is.

Comparing apples with apples gets a little tricky here, so for the sake of simplicity we’ll stick to three-bedroom houses.

About half the cost of starting from scratch is the bare land.

That’s out of your control to some extent, but building costs – which vary by at least $100,000 – aren’t.

According to the Department of Building and Housing’s handy calculator, a standard 150-square-metre three-bedroom house costs an average $268,050 to build in Auckland, as of July 2011.

The cost efficiencies and pre-planned convenience of cheap and cheerful “group homes”, as advertised by a plethora of catchy TV jingles, knock a whopping 21 per cent margin off that price.

That estimate is supported by real quotes from the likes of Jennian and Signature Homes, which offer some new three-bedroom homes as cheap as $210,000.

On the other side of the coin, an architecturally designed dream house is likely to add 20 per cent onto the building bill, pushing the price up into the $300,000s.

Somewhere in between the two lies the road less travelled: prefabricated housing. For many, this conjures memories of cheap, uncomfortable classrooms perched atop wooden piles on the school rugby field.

“That’s where most people’s first associations are formed,” Pamela Bell says ruefully.

As chief executive of the industry organisation Prefab NZ, Bell is on a mission to change people’s perception.

“It’s not the cheap flimsy mass-standardisation of last century,” she says. The term actually covers anything from small pre-nailed panels to fully assembled transportable houses, all of which are built indoors.

But enough prelude – what’s the price like? A larger three-bedroom transportable costs between $250,000 and $300,000, though that varies hugely.

Bulk production creates some economies of scale, Bell says, but the real advantage is quality, not cost effectiveness.

To recap – buying an existing house is generally cheapest, followed by group built homes, prefabs and finally bespoke designs.

But that’s not the end of the debate.

LOCATION, LOCATION, LOCATION

Want to choose exactly where to live, or be destined to a sad existence in the wop-wops, far from the realms of polite civilisation?

The advantage of buying is that you can usually get a property in a better location, says Andrew King, president of the New Zealand Property Investors’ Federation.

“You can get closer to the city, where there aren’t a lot of sections.”

If you’re building, you’d need to be pretty jammy to get a prime inner-city block, or even into a desirable suburb. You’re more likely to find a subdivision or somewhere further from the city limits – which may suit some people.

But the obvious problem with building in a new area is that you don’t know what the neighbourhood will be like.

You also don’t know how ugly your neighbours’ houses might be, or whether they are going to plonk them down right in front of your million-dollar view.

Buying wins this round.

PERSONALISATION

Everyone is a unique and individual snowflake. These days, most buyers turn their noses up at standardised floorplans, and even the budget house companies are offering some ability to tweak the designs.

That’s the benefit of building, says ANZ’s head of mortgages Sarah Berry – you can decide on every little detail without having to compromise, other than on price.

Yes, that means you get to direct the feng shui of the living spaces for optimal energy flow, and select the perfect shade of puce to stucco the walls with.

“You don’t have to worry about any historical problems a house may have, and there’s no need for renovations”, Berry says.

But if you buy, it’s going to take a fair bit of hunting to find your dream home, and even then it may well need some fine-tuning to get it perfect, which invariably adds up to more than you planned to spend.

MAINTENANCE

As a seasoned property investor, King knows all too well about the time and money spent on maintenance and repairs. One of the main advantages with building, he says, is you don’t have to actually do anything to the house for ages.

All the fittings, paint jobs and assorted accoutrements are brand spanking new, and theoretically won’t require replacing for a good while.

But an existing house – depending on its state of disrepair – might take a little more loving and dollars to keep things running smoothly.

PEACE OF MIND

Transitioning to home ownership can be stressful, but no-one wants premature grey hairs, rising blood pressure and stomach ulcers.

Berry reckons buying a home is probably the easier path to start with.

“It’s usually a much faster process between finding a property and moving in”, she says.

During a build, you’ll have to deal with other stresses such as “managing contractors”, as Berry tactfully puts it. Or as others might say, bloody hopeless builders.

New houses are renowned for blowing out past budget and past time frame.

If you want a degree of certainty, Berry suggests fixed-price contracts, which have a set price for labour and materials.

But the protracted and often painful building process is where prefabs start to come into their own.

“The thing that I believe the group builders and the prefabricated home businesses can offer is that certainty”, Prefab NZ’s Bell says. “Known cost, known time frame, known design.”

She reckons Lockwood Homes, which is one of New Zealand’s oldest prefab builders, slashes build times in two by using prefab techniques.

Another Kiwi prefab company, Habode, boasts 30 to 60 per cent faster build times.

And the final factor that can add to the stress of building is landscaping.

Buy an existing house, and you get an assortment of trees and shrubbery for free. Build on a bare block, and it’s going to be years before you get the privacy or shade you might need.

CHOOSING YOUR CHIPPY

To avoid such drama, your company or builder has to be trustworthy, and the best way to determine that is on past form. If you’re looking at group housing or prefab, which use standard designs, visiting a showhome is a must. Do your due diligence, and make sure there are no horror stories.

If you’re hiring an independent builder, be even more thorough. Consumer Build, a collaboration between Consumer NZ and the DBH, suggests inviting at least three builders to tender. Make sure they are licensed on the DBH website, and be sure to talk to past customers or ask to see examples of their work.

And always be wary of going straight for the lowball quote – you get what you pay for.

DIY DREAMIN’

Back in 1986, King jumped head first into home ownership and property investment.

He bought a couple of one-bedroom do-ups, and after applying a fair bit of elbow grease, boosted their rental income from $90 to $140.

King is of the mind that for first-home buyers, getting a slightly shabbier home and adding value to it isn’t a bad way to start out.

“It means you can get into an area or type of property which you perhaps couldn’t afford if it was completely done up or brand new,” he says.

Look out for a house that has good bones and a good layout, but perhaps has an ugly garden, needs a lick of paint or some fresh carpet.

“Those are the kind of things that can add a lot of value.”

Put your own “sweat equity” in rather than hiring contractors, and you increase the value even further.

There’s no clear winner in the buy vs build debate. If you’re keen to keep the mortgage to a minimum and willing to put in some hard work, buying is for you.

But for those determined to build the home of their dreams, bespoke homes aren’t the only option – building doesn’t have to cost a bomb.

- © Fairfax NZ News

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GINGER

FAMILY: ZINGIBERACEAE

Zingiber officinalis

  

Although ginger has been cultivated for thousands of years in India and China, there are reports of it being used by Romans as far back as the second century as a taxable imported item. In France it was used around the 1200s and made the journey across the English Channel where it was warmly received as a culinary spice, second in popularity to pepper. One pound of ginger was the equivalent to the price of one sheep.  

Ginger is a perennial herb that stimulates circulation to every area of your body from the tips of your toes to the top of your head and to the tips of your fingers ginger will warm the entire you in doing so ginger will promote perspiration and reduce body temperature.

This wonderful herb is used as a companion herb aiding the absorption and distribution of other herbs to spread through the body at a faster rate.

Ginger is a valuable herb that thrives in most parts of southern Asia, Jamaica, Nigeria, and the West Indies.

Growing Ginger:

Ginger is a tropical plant that thrives in fertile, moist and well-drained soil.

The commercial ginger plant doesn’t flower or bear fruit and isn’t very large growing no more than 4-5 feet in height. The leaves are grass like and up to a foot long. Ginger requires a lot of water and partial shade to grow. In commercial growing, the rhizome is broken up and planted about two inches below the surface of the soil about a foot and a half apart from each other. The herbaceous ginger plant grows in a clump and spreads slowly by rhizomes.

Harvesting Ginger:

In small herbal gardens, a garden fork is ideal. When the rhizomes reach 4 to 7 months of age they’re ready to be used for fresh preparations. Allowing the ginger root to mature slightly longer, 8 to 9 months will produce a root that is more pungent and ideal for dried preparations.

Ginger & China:

In China today, half of all herbal prescriptions contain some form of ginger. According to Chinese medicine, there is a huge difference between fresh and dried types of ginger. The fresh root is called Sheng-jiang and is used to chase away pathogens due to its ability to induce sweating. It expels cold, relieves nausea and sweeps away toxic waste.

Fresh ginger root is what you’ll find the most beneficial in easing your colds and flu symptoms. One whiff of a fresh ginger root will have you starting onto your road to recovery. It’s a distinctive scent, highly aromatic, and images of far off lands might come to mind. Once it’s consumed, it radiates outwards, warming your body and clearing away your illness. Fresh ginger can be added to food or brewed into a tea.

Dried ginger root, Gan-jiang, also removes cold, and is useful for stomach pain, diarrhea due to cold deficiency, coughs and rheumatism.

Both fresh and dried roots are certified drugs of the modern Chinese pharmacopoeia, as is a liquid extract and tincture of

Ginger for Seasoning & Baking:

Whether fresh or ground, ginger is a marvelous spice as well as a delicious non-alcoholic beverage. Ginger used in baking livens up your baking, in biscuits, cakes, muffins, and breads.

The fabulous ginger root has a spicy flavor that perks up native Chinese, Caribbean, Thai, Indian, Japanese and North African dishes.

Ginger contains a high level of enzymes that break down meat, similar to our own natural stomach enzymes. Ginger can be used as a meat tenderizer.

Crystallized ginger is a popular confectionary, and ginger beer [or ale] is a tasty beverage with stomach-soothing properties.

Ginger helps balance your diet. Too many cooling foods, such as vegetables, need a counter balance. Ginger is known in all forms of Eastern medicine as a warming herb.

Ginger for Colds & Flu:

In the wintertime, many people suffer form colds and flu. Chinese medicine refers to this form of sickness as “invading cold” or “invading damp” which means that the system has been assailed by the cold weather. Whether in the form of: influenza, chills, coughs, or bronchitis, this is a condition that lasts far too long for anyone. Herbal help can be found as close to you as your spice rack or local grocery store.

Ginger Relieves Motion/Morning Sickness:

Whether a person is carsick, airsick, and seasick or has morning sickness, ginger is one of the most effective herbal remedies to get rid of that queasy feeling.

Other Known Uses:

If a person has exercised too much or suffers from arthritis or rheumatism, ginger has been known to ease inflammation of the joints and muscle tissue. Due to its tremendous circulation-increasing qualities, ginger is thought to improve the complexion. Ginger has reduced nervousness, eased tendonitis, and helped sore throats return to normal. Studies demonstrate that ginger can lower cholesterol levels by reducing cholesterol absorption in the blood and liver.

In the West African country of Senegal, women wore belts containing ginger roots to arouse their partner’s desire. “For centuries, ginger has been used in love rituals throughout Asia and the South Pacific. Originally introduced as an exotic condiment in Europe, ginger was soon used for both medicinal as well as amatory purposes.

Ginger will help in vertigo because of its ability to stimulate circulation to all areas of the brain and as a calming digestive aid useful for flatulence and colic. Ginger will relieve sore throats when used as a gargle.

Externally ginger is the base of many, muscle-sprain, rheumatic and circulatory treatments.

Ginger is also known as the herbal aspirin as a circulatory stimulant, antispasmodic and vaso-dilatory herb ginger has been known to find the hot spots and blockages in the body. 

Extensive research has been done on ginger with particular interest in anti-emetic, anti-inflammatory and anti-platelet properties.

 Use ginger for motion sickness, ginger given as a powder 25minutes before departure.

1g of ginger given at the time of pre-medication prior to surgery, will reduce post surgery nausea and vomiting. Ginger is considered a warming herb studies have shown a thermogenic effect normalizing body temperature. Use ginger to stimulate digestion especially in cold digestive conditions and to enhance the action of other herbs.

Ginger is safe to take especially useful in cases of nausea in pregnancy.

 In the kitchen: Ginger tea: Take a piece of fresh ginger about the size of a one inch square block, dice thinly and place in a cup. Pour over boiling water allow to infuse for 5 minutes. Cool and drink. If you find this to strong add honey and sip. Any sore point in the body, or any blockage point, will soon warm up.  Fresh ginger can definitely be added to your daily diet, add to soups, casseroles and stir-fries.

Ginger compress

The ginger compress takes a few minutes to prepare. It makes few demands on its user is painless and rather pleasant. Ginger is an excellent pain reliever and will reduce inflammation. Even internal organs and the body’s internal condition in general will benefit from this treatment. The ginger compress will become a friend on which you can always depend.

Take 8 cups (250ml = 2L) water and add 5 ounces of grated ginger to a pot and heat water to 70 degrees. Do not boil, cook until the water turns a pale yellow in colour, strain and gently squeeze out the plant material and discard this on to your compost heap. Soak a towel in the water solution and apply to affected area of the skin.

The soaked towel should be as hot as the patient can tolerate. Keep changing the towel to keep a constant temperature on the skin. The same water may be used for 24 hours.

Eventually the skin should become red when this happens the compress is no longer necessary.

People with a strong constitution will redden in about 10 minutes, whereas weaker patients take 20-30 minutes.

Red skin indicates that good circulation has been promoted to the affected area.

Pain will be relieved as the blood starts flowing through the vessels and efficient circulation is established.

Surface problems such as arthritis, bruising and inflammation can easily be cured using this method.

Ginger foot Bath The function of the ginger bath is to promote circulation. Bathing in fragrant ginger is a luxury as well as a recipe for getting better. When the feet become hot and red the entire body circulation will improve. Seriously ill patients who are bed ridden can remain on their backs and place their feet in the bowl containing the ginger mixture.

The recipe for the ginger bath is the same as the ginger compress however you need to double it for a satisfactory foot bath. This bath is very useful to warm a chilled patient and for any arthritic pain in the body and also good for gout and bursitis which is calcification of the joints

In the bath: A combination of dried ginger powder, seaweed and oats in equal parts wrapped in a cheese cloth or a tea bag will invigorate and nourish the skin for a silky smooth luxurious feeling after your bath. .

Ginger oil

Grate fresh ginger root into a jar and cover with olive oil. Infuse oil for a few days shaking bottle daily. Squeeze out plant material and reserve oil into a dark coloured bottle. You will note that the ginger juice will separate from the oil. Shake the bottle before use. Massage the oil into any sore spots to increase circulation, use for aches, pain and inflammation. Ginger oil added to any other external preparation for aches and pain will enhance its actions.

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Housing market strengthening

An article by: Conor O’Brien | Friday February 10, 2012 National Business Review.

The housing market is showing strong signs of recovery according to the latest BNZ-REINZ Residential Market Survey.

The survey has run since April and all eight of the survey’s major market measurements has risen over the last month.

Because the survey was so young the increases could just be a seasonal record but BNZ’s chief economist Tony Alexander thinks it is unlikely.

“Its probably only a small amount, the changes are too large across too many of the indicators to just say it’s purely seasonal. I think they are definitely signaling some new strength in the market,” Mr Alexander.

It was especially good to see investors coming back to the market, he said.

Approximately a net 15% of the agents surveyed indicated more investors were entering the market, the last survey showed a negative response of around 2%.

More first homebuyers were entering the market with a 48% net positive response up from 29% in the last survey. More first homebuyers were active in the Auckland’s North Shore city area than anywhere else with a net 72.7% of agents reporting first home buyers in the market.

More agents indicated prices were increasing with 24% reporting compared to 10% last survey.

There has been a polar shift in the feeling of who is driven to transact, with a net 5% feeling buyers were more motivated compared to 17% feeling sellers were more motivated last survey. 

Having taken part in this survey myself for the Cambridge real estate market I would consider the results for Cambridge to be consistant with these findings above with an overall increase in new buyers looking but low listings favouring existing homes on the local market.

More by Conor O’Brien

Seller’s market for main centre houses

Conor O’Brien | Wednesday February 01, 2012 National Business Review

Demand is outstripping supply in New Zealand’s main centre residential property market.

Over the last three months nationwide the number of new listings, at approximately 30,000, has remained the same but the number of sales has increased 22% – indicating demand is ahead of supply, creating a seller’s market.

In January there were 8542 new listings, up 3% on last January but down 2% on December’s 8,732 new listings. For the year 2011 there was just under 125,000 new listings, down 9% on 135,000 in 2010. 

The mean seasonally adjusted asking price remained stable moving down 1% from December to $417,740 and moving up 1% from the same month last year. This is 2% less than October’s peak of $425,936.

The inventory, measured in number of weeks of equivalent sales, continued to shorten dropping 25% from January 2011 to 36.4 days and decreasing 3% on the previous December. 

Asking prices remained high in Auckland at $540,187, down 1% both month-on-month and year-on-year.

New listings recovered slightly in the region after plummeting in December, creeping up 2% to 2,558.

Inventory was at 23.6 weeks, down 4% from December and down 34% from January last year.

Wellington asking prices increased 3% from December to $444,900, up 4% on last January. The number of new listings increased 22% from 571 in December to 697 in January, up 8% January 2010. Month-on-month inventory increased 1% from 21.4 weeks to 21.6 weeks and was 5% down on January last year.

Asking prices in Canterbury continued an upward trend, increasing 1% from December to $374,123 and were up 6% from January last year. New listings increased 4% from December up to 1039, up 10% from the same month last year. Inventory dropped from 22.4 weeks in December to 21.7 weeks in January and was down 39% from the same month in 2010.

More by Conor O’Brien

New dwellings at record low

Conor O’Brien | Tuesday January 31, 2012 National Business Review

Consents for new dwelling are at a record low according to Statistics NZ latest building consent figures.

There were 12% fewer new dwelling consents issued in 2011 than in 2010 as new dwellings fell to 13, 662, the lowest total since Stats NZ began the series in 1965. 

For the month of December new dwelling numbers increased 13% to 1127 from a six year December low of 994. Seasonally adjusted the number of new dwellings showed little movement following earlier volatility.

Auckland had the biggest year-on-year increase in new dwelling numbers, with 34% more new dwellings in Auckland, increasing 99 from 193 in December 2010 to 292 last December. There were 430 new dwellings in Auckland in November and month-on-month the fall was 32%.

Wellington and Canterbury were respectively the next largest regional gainers in the number of new dwellings.

Wellington increased 58 from 130 in December 2010 to 188 in December 2011 and there were 32 more new dwellings in Canterbury compared to December 2010 as the number rose to 199.

Residential consent values fell 12% to $4.93 billion and non-residential consent values fell 3.5% to $3.64 billion. Year-on-year residential consent values rose $75 million to $443 million, compared to December 2010 non-residential consents rose over $7 million to $338 million last December. 

Home lending is very competitve across all banks with 95% lending becoming more common and areas such as Hamilton and Cambridge securing 95% without registered valuations in some cases. Remember fly buys $150,000.00 loan = 1,000 fly buy points in some banks, also free legal fees and cash back offers of a $1,000.00 cash towards your loan.

Shop around as competition is seeing some lenders offer 5.49%.

The message is loud and clear so get out there and get the best deal .

Changing banks is made easy with an ” easy transfer process between banks” being just a matter of  dropping in and giving them your details, everything can be set up just the same as before with the bank even contacting your employer for you.

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ARE YOU GETTING YOUR OATS?

OATS

FAMILY: POACEAE

Avena sativa

 

I love porridge and have it daily all year round for breakfast. I have been known to take it

on holiday with me and to have it for lunch if I missed out at breakfast time. I love the

flavour, texture, price and it only takes minutes to cook about the same time as two pieces

of vogel’s bread to toast

The oats in grain are energizing while the straw is sedating. Native to Northern Europe

Oats has been cultivated since classical times as early as 2000 B.C.  This ancient cereal

grass was a staple food for northern Europeans and the Scots. It is also an important food

for livestock. Oats are grown commercially, from seed, in cooler areas of Australia and

New Zealand. They are high in fibre and protein including amino acids and low in

calories and fat. Vitamins: A, C and B complex, including thiamine, riboflavin, niacin,

folic acid, B6, E and K. Minerals: Silicon, calcium, iron, potassium and phosphorus.

Oats are widely used in human foods, animal feeds and livestock forages around the

world. Tinctures and extracts of oat straw are readily available in Europe as a nervous

system restorative, to assist convalescence and to strengthen a weakened constitution.

Oat straw is also used in Europe to treat shingles, herpes zoster, herpes simplex and

neurasthenia.

Green oat grass (the grass before it matures into oat straw), like other grasses, is rich in

vitamins including A, B, C, E, K and pantothenic acid and minerals, including iron

(39mg/Kg dry weight), manganese (8.5mg) and zinc (19.2mg), silicon dioxide (2%),

calcium, magnesium, phosphorus and potassium. As such, green oat grass juice can be

used to treat debility.

Studies have been conducted on oat grass extract researchers discovered an influence of

the herb on reproductive hormones, including luteinizing hormone. Perhaps that explains

the old saying “to sew your wild oats” oat grass is also rich in protein, approximately

30%, and contains all the essential amino acids along with chlorophyll, flavonoids,

lecithin and enzymes. This abundance of nutrients has made oat grass a popular tonic for

treating debility and convalescence when taken as a juice. Oat grass is also extremely rich

in antioxidants, including polyphenols and one powerful antioxidant called tricin.

Current research on oats focuses on the compound, beta-glucan, that has been shown to

stimulate the immune system.

 
To summarize, green oat grass is rich in protein, approximately 30%, and contains all the

essential amino acids along with chlorophyll, flavonoids, lecithin and enzymes. 

Oat-straw is a cardio-tonic for good heart function an anti-depressant that restores the

nervous system, cleansing and detoxifying useful for its anti-aging, antioxidant effects

and cellular regeneration.

Externally where there is dry skin, burns, itching, hives, eczema and wounds. High in

silica oats is an aid to skin, hair, connective tissue, muscle tone and function and local

tissue healing.

How to extract the silica from Oatstraw:

To make a decoction take one handful of oatstraw place in a pot with 1 litre of water and

bring to the boil. Reduce heat and simmer for 20 minutes to obtain the silica content from

oatstraw it is necessary to do a decoction in this manner. For a good winter drink try

oatstraw decoction fresh ginger root, lemon juice and honey to taste.

Consider a combination of oats and oatstraw in your body creams a decoction blended in

with one or two drops of your favourite essential oil or other favourite herbs chamomile,

mint, pineapple sage, thyme, lavender and dried orange peel, lemon peel, cloves, star

anise and aqueous cream. Mix and match to make an aromatic bath bag and bathe in the

beneficial mix.

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